Mule Fitness Cross Grips Compact Pull Up Bar – Adjustable Door Frame Chin up Bar – Push up Bar – Sit Up Feet Holder – 250 lb Weight Limit

Introducing Mule Fitness CrossGrips, your ultimate portable doorway gym for convenient at-home fitness. Easily convert any doorway into a pull-up bar with these handles, offering a versatile full upper body workout. Adjust the grips for narrow, wide, or neutral positions to target pull-ups, chin-ups, push-ups, and dips, making it one of the best strength training pull-up bars available. Setting up is a breeze with the no-screw design, ready for use in just 15 seconds – no tools required. The foam-lined bars interlock for easy storage and can support up to 250 lbs. The patented design securely fits on doors with 2-4″ molding and 4.5-7.5″ frame thickness, ensuring a secure and adaptable fit. Whether used as a portable pull-up bar for doorways or as an over-door pull-up bar, Mule Fitness CrossGrips hanging bar is your perfect door gym companion. Lightweight and travel-friendly, it’s ideal for home exercise or strength training on the go. Transform any space into your personal workout zone with this versatile and secure doorframe pull-up bar.

Pull-ups, Chin-ups, Push-ups, Sit-ups and More!
Build the body you’ve always wanted at home or while you travel!
Solid Construction! Supports up to 250 lbs!
Easy Set up! Start your exercise in seconds!
Secure and Adaptable! Works with moulding that is 2-5.25″ tall and door frames 4.5″-7.5″.